CircFitness Blog

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Here’s why Aerial Yoga is Becoming Popular

By Gemma Habington | Apr 8, 2022

Even though aerial yoga has been here for a while, the pandemic has made a lot more people take this up. The Fitness trends today might have moved online, with virtual classes, but aerial yoga, however, pushes you to go back to in-person classes. The feeling of flying and doing gravity-defying yoga poses gives us…

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stay healthy over Christmas

5 Simple Ways to Stay Healthy Over Christmas

By Gemma Habington | Dec 7, 2021

“I’ll get back on track in January.” You may be familiar with this commonly repeated line when you fall off the health and fitness wagon during the holidays. The period between Christmas and New Year’s Day is a minefield of food, festivities, and alcohol that can take you off your regular course. My top tips…

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Importance of Physical Activity

Importance of Physical Activity for Fitness and Well-Being

By Gemma Habington | Jun 9, 2021

Stay Active, Stay Fit Staying active is one of the best habits to keep our bodies fit. But do you know it can also improve your overall well-being and value of life? Here are just a few of the methods physical exercise can help you feel well, look well and live well. Physical activity can…

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Online workout tips

8 Tips for Getting the Most out of Your Online Workout

By Gemma Habington | May 27, 2021

CircTV Tips We’ve all been the new student in a class before, but when you throw a camera and the unpredictability of the internet into the mix, taking a Live fitness session can feel even more daunting than rocking up to a group workout at a studio. But there’s nothing to fear. Here at CircTV,…

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