5 Simple Ways to Stay Healthy Over Christmas

stay healthy over Christmas

“I’ll get back on track in January.” You may be familiar with this commonly repeated line when you fall off the health and fitness wagon during the holidays. The period between Christmas and New Year’s Day is a minefield of food, festivities, and alcohol that can take you off your regular course. My top tips…

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8 Tips for Getting the Most out of Your Online Workout

Online workout tips

CircTV Tips We’ve all been the new student in a class before, but when you throw a camera and the unpredictability of the internet into the mix, taking a Live fitness session can feel even more daunting than rocking up to a group workout at a studio. But there’s nothing to fear. Here at CircTV,…

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