Aerial Hoop
Adults
Aerial Hoop is a great fitness alternative to your usual gym routine. In our classes, you will learn the basics of Aerial hoop and practice tricks, poses and routines.
This practice has so many benefits including weight loss, muscle toning, you will gain upper body strength, grip strength and improvement of flexibility and balance. You will feel amazing and it is for sure a fun workout.
We love watching our students' confidence grow with every class.
These classes are suitable for beginners or more advanced learners. No experience is required.
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